What is osteopathy?

Osteopathy is a hands-on approach that assesses how different areas of the body move and interact.

During a consultation, the osteopath considers your reason for visiting, health, lifestyle, and goals. The assessment may focus on the mobility of your joints, muscles, and tissues, as well as tension or restrictions that may be contributing to your discomfort.

Depending on your needs, the osteopath may use non-manipulative joint mobilizations, soft-tissue techniques, and other hands-on approaches adapted to your comfort.

Osteopathy is a complementary approach. It does not replace a medical assessment, diagnosis, or treatment recommended by a healthcare professional.

Why visit an osteopath in Montréal?

Adults visit an osteopath for many different reasons. Some are looking for support with a specific discomfort, while others want to improve their mobility or feel more comfortable during everyday activities.

Musculoskeletal tension and discomfort

  • Back
  • Neck
  • Shoulders
  • Pelvis
  • Hips
  • Jaw
  • Muscles or joints

Mobility and stiffness

  • Stiffness
  • Reduced mobility
  • Discomfort during certain movements
  • Tension related to work or repetitive movements
  • Posture-related discomfort
  • Difficulty returning to certain activities after a period of inactivity

Everyday comfort

You do not need to wait until discomfort becomes significant before consulting. Some people choose osteopathy to better understand their tension, complement another form of care, or receive hands-on support adapted to their needs.

Osteopathic care for every stage of life

Our osteopathy consultations in Montréal are adapted to your age, situation, and needs. Explore the different types of support available at Saulestice.

Adulte

To reduce certain types of tension and feel more comfortable in your movements.

  • Back, neck, shoulder, or pelvic tension
  • Stiffness and reduced mobility
  • Discomfort related to work, posture, or physical activity

Pregnancy

A hands-on approach adapted to the physical changes experienced during pregnancy.

  • Lower-back or sciatic-type tension
  • Pelvic or hip discomfort
  • Stiffness related to postural changes

Postpartum

Support focused on comfort and mobility after childbirth.

  • Stiffness following pregnancy or a C-section
  • Back, pelvic, or hip tension
  • Discomfort related to carrying your baby

Babies and Newborns

A gentle assessment of your baby’s mobility and postural preferences.

  • Reduced neck mobility or discomfort during feeding
  • Preference for turning the head to one side
  • Tension or discomfort in certain positions

Enfants

Techniques adapted to your child’s age, activities, and comfort level.

  • Discomfort related to sports or periods of growth
  • Muscle tension
  • Stiffness or reduced mobility

Fertility

Complementary support focused on comfort and mobility during a fertility journey.

  • Pelvic discomfort that has already been medically assessed
  • Pelvic or hip tension
  • Lower-back discomfort

Ready to feel better in your body?

Whether you are seeking relief, support for your baby, or simply a moment for your body to breathe, our osteopaths are here to help.

FAQ

Can I see an osteopath during pregnancy?

Yes. The techniques and positions used are adapted to pregnancy and each person’s comfort. Osteopathy remains complementary to the care provided by your physician, midwife, or healthcare team.

Is a medical referral required to see an osteopath?

A medical referral is generally not required to book an osteopathy appointment. However, the osteopath may recommend consulting a physician or another healthcare professional when your symptoms require further assessment.

What happens during a first appointment?

Your first appointment includes a discussion about your health and reason for visiting, followed by a mobility assessment and an adapted hands-on approach. The osteopath explains the proposed techniques and answers your questions throughout the session.

At what age can a baby see an osteopath?

A baby can be seen from the first few weeks of life, depending on their needs and health. The techniques used with newborns are very gentle and adapted to their age.

Can osteopathy help with breastfeeding difficulties?

The osteopath can assess the mobility of your baby’s neck, jaw, and body. However, difficulties with latching, breastfeeding pain, milk production, and concerns about your baby’s growth should be assessed by a lactation consultant or healthcare professional.

Can I see an osteopath after a C-section?

Yes, depending on your recovery and health. The osteopath adapts the session to your comfort and does not work directly on an area that has not healed sufficiently. If you experience significant pain, redness, fever, or complications, a medical assessment is necessary.

Do You Have a Question Before Booking an Appointment?

Not sure whether osteopathy is appropriate for your situation? Send us your question, and our team can help you determine which service best meets your needs.

Please note:
We do not provide emergency or urgent medical care. For immediate concerns, contact Info-Santé 811 or visit your nearest emergency department..

Name