
Perinatal and Family Wellness Centre in Montréal
Compassionate and professional support for every stage of parenthood.
At Saulestice, we support women, couples, and families throughout pregnancy, the prenatal period, postpartum, and every stage of parenthood. Our team of therapists and professionals provides personalized care that combines a human touch, clinical expertise, and compassion.
Discover Saulestice: Compassionate, holistic perinatal care
Saulestice is a perinatal and family wellness centre located in Montreal. We believe it takes a village to support mothers and their babies. Here, every person is met with empathy, expertise, and genuine care through a holistic approach that embraces the body, mind, and emotions.

Our perinatal services in Montréal
Our team offers a wide range of specialized services to support every stage of the parenting journey:
- Birth doula and labour support
- Lactation consultations and breast pump rentals
- Perinatal, prenatal, and postnatal massage therapy
- Baby thalasso bath and family care
Each service is delivered with care and respect to foster a calm, safe, and positive experience.
Saulestice in the media
CityNews & Saulestice

“It’s like a second home,” said Christine Tsuyuki, mother of two and client at Saulestice, a Perinatal & Family Wellness Centre in Montreal founded by two young mothers whose mission is to offer support to growing families. Corinne Boyer reports.
Our co-founders and perinatal specialists
Behind Saulestice are two passionate professionals, united by the mission to provide every family with genuine and compassionate support.

Adeline Lemas
Perinatal nurse and birth doula
Adeline has been a pediatric nurse since 2016. Her experience in neonatal, postpartum, and perinatal care has given her a deep understanding of family well-being. In 2022, she became a birth doula to further explore the emotional and physical journey of new parents. She believes that personalized, compassionate guidance helps couples experience this stage with confidence and serenity.

Arielle Rousseau
Sports therapist and massage therapist
Arielle is a sports therapist and massage therapist with a background in gymnastics and cheerleading — both as an athlete and a coach. Driven by her passion for movement, she turned to injury prevention and rehabilitation. Specializing in perinatal and postpartum care, she helps women stay active and pain-free while preparing for birth and recovery with calm and confidence.

